I am a certified holistic nutritionist with a special interest in mood, energy and the mind-body connection. My passion for holistic health and personal development stems from my own health challenges around mood and attention which drive me to seek answers and to support others using whole foods, nutritional supports, and lifestyle modifications.

In 2018, my life as a mom of 2 and busy hairstylist was hijacked by a stage 4 cancer diagnosis. As a “healthy” person this was a huge shock to me. It was at this time that I knew I had to make a change in my life and pursue a path that allows me to help heal others like me who have been suffering in silence and putting others’ needs ahead of their own.  

You see, when we suppress our emotions we also shut down our immune system and derail our nervous systems.  Looking at one single symptom ignores the bigger picture or root cause(s). Every system works together and a health care system that doesn’t address this is failing.  

Although I still need reminders from time to time, cancer taught me to listen to my inner knowing, to connect to the beautiful gifts of nature, to nourish my body and soul and to find the good in each day. 

To learn more about me and my cancer journey, listen to my story on The Strands That Bind Us Podcast.