Shawna Lane is a holistic nutritionist, nervous system coach & breathwork facilitator dedicated to supporting your mental and physical health.
1:1 VIRTUAL SESSIONS
Let’s dig in.
Work with me to uncover the root cause of concerns like low mood, anxiety, fatigue, brain fog, and digestive issues and help the body move toward a state of balance.
Get started by booking a free 15-minute Discovery Call
“Working with Shawna was such a positive experience. She created a plan that was realistic for my lifestyle. I felt a level of confidence and comfort I have never felt before. I have worked with naturopaths and holistic nutritionists in the past and have found a lot of the treatments to be redundant and disappointing. Shawna’s approach worked wonders for me. I can honestly say I haven’t felt this good in years. I walked away with so much knowledge from this experience. I look forward to working with Shawna again.”
-MELISSA H.
“Shawna has helped me to understand my mind-gut connection. She has looked at every detail of my health and synthesized this information into a very practical, science-based plan. Shawna takes the most empathetic and caring approach to the health of my body and mind, and I feel very thankful to be her patient.”
-HALEY C.
“Shawna is wonderful to work with! She’s warm, caring, non-judgemental and solution-focused. I love that she doesn’t hesitate to suggest new things and approaches, without any pressure or particular expectations. She is committed to supporting people, including me to feel their best, using a preventative, holistic focus.”
-LISA P.
THE MIND-BODY CONNECTION
Passionate about supporting you.
My personal journey is what led me to take an approach to holistic nutrition that prioritizes the mind-body connection and the effectiveness of mindset and lifestyle changes.
THE JOURNAL
