Here are some resources I recommend for creating a life-giving winter practice.

• OTHERSHIP free journey for anyone new to Othership

• RED SCREEN phone hack

• BON CHARGE Blue light glasses Shawna15 for 15%off

• AMBER/RED book light (I LOVE THIS!!)

• IRIS software for computer screens one month free

• ORION red light therapy Code: Shawna10 for 10% off

• EMR-TEK red light devices & blue blocking glasses Code: SHAWNA7453 for 15% off

• RED NIGHT LIGHT great for hallways at night

• NSDR- non-sleep deep rest practice for rest or sleep

• NERVOUS SYSTEM COACHING and breathwork with me- free discovery call

• MY CIRCADIAN APP- tracking UV, vitamin D, Lux and more. Code: SarahK for 1 month free Pro version

• HTMA Mineral testing with me

• OTHERSHIP breathwork app (2 months free)

• NIRA lighting

• OPEN app (Breathwork, movement and meditation) free month

• OURA Ring sleep tracker 50$ off

• WHOOP sleep tracker- one month trial

Some of these links pay me or my friends with no extra cost to you. Thank you for your support.