EMPOWERMENT pre-recorded breathwork and somatic session
$33.00
Have you been feeling stuck or small?
Find yourself complaining more than you’d like?
Reacting to life rather than creating your future?
…this is for you.
If you thought life would be different. If you are waiting for someone else to change.
This is your call.
This pre-recorded breathwork and somatic session is designed to release what’s holding you back begin to step fully into your power.
☀️Part 1 a somatic practice to get you into your body and feel a real sense of ownership over it.
☀️Part 2 an activating guided breathwork to give you access to the REAL you that’s hiding behind your adaptations.
☀️Part 3 an embodiment practice where you remember what empowerment feels like so you can always return to that feeling.
☀️Part 4 a visualization which, combined with breathwork, tells your body that you’re already there and there’s nothing to fear.
Spend an hour with me breathing and stepping into the future you design for yourself.
REVIEWS:
“Again you have touched me at my deepest level and brought me into myself. ❤️❤️❤️ Like no other experience ever.”
“This was such a wonderful experience. So many emotions. So healing.”
*This is an hour long pre-recorded session. You will receive a link to view the recording after your purchase.
This is not a replacement for medical care.
Contraindications include heart conditions, antipsychotic meds, or pregnancy. If you're in these groups, you can follow along with normal breathing.
Quantity:
Have you been feeling stuck or small?
Find yourself complaining more than you’d like?
Reacting to life rather than creating your future?
…this is for you.
If you thought life would be different. If you are waiting for someone else to change.
This is your call.
This pre-recorded breathwork and somatic session is designed to release what’s holding you back begin to step fully into your power.
☀️Part 1 a somatic practice to get you into your body and feel a real sense of ownership over it.
☀️Part 2 an activating guided breathwork to give you access to the REAL you that’s hiding behind your adaptations.
☀️Part 3 an embodiment practice where you remember what empowerment feels like so you can always return to that feeling.
☀️Part 4 a visualization which, combined with breathwork, tells your body that you’re already there and there’s nothing to fear.
Spend an hour with me breathing and stepping into the future you design for yourself.
REVIEWS:
“Again you have touched me at my deepest level and brought me into myself. ❤️❤️❤️ Like no other experience ever.”
“This was such a wonderful experience. So many emotions. So healing.”
*This is an hour long pre-recorded session. You will receive a link to view the recording after your purchase.
This is not a replacement for medical care.
Contraindications include heart conditions, antipsychotic meds, or pregnancy. If you're in these groups, you can follow along with normal breathing.
Have you been feeling stuck or small?
Find yourself complaining more than you’d like?
Reacting to life rather than creating your future?
…this is for you.
If you thought life would be different. If you are waiting for someone else to change.
This is your call.
This pre-recorded breathwork and somatic session is designed to release what’s holding you back begin to step fully into your power.
☀️Part 1 a somatic practice to get you into your body and feel a real sense of ownership over it.
☀️Part 2 an activating guided breathwork to give you access to the REAL you that’s hiding behind your adaptations.
☀️Part 3 an embodiment practice where you remember what empowerment feels like so you can always return to that feeling.
☀️Part 4 a visualization which, combined with breathwork, tells your body that you’re already there and there’s nothing to fear.
Spend an hour with me breathing and stepping into the future you design for yourself.
REVIEWS:
“Again you have touched me at my deepest level and brought me into myself. ❤️❤️❤️ Like no other experience ever.”
“This was such a wonderful experience. So many emotions. So healing.”
*This is an hour long pre-recorded session. You will receive a link to view the recording after your purchase.
This is not a replacement for medical care.
Contraindications include heart conditions, antipsychotic meds, or pregnancy. If you're in these groups, you can follow along with normal breathing.